Jack Carrell


Registered Clinical Psychologist

Christchurch, New Zealand

About Jack

I'm a clinical psychologist with nine years of experience helping people navigate mental health difficulties. After four years working at Hillmorton Hospital with Te Whatu Ora, I moved into private practice in early 2022. My areas of focus and expertise include anxiety, depression, relationship difficulties, adult ADHD, neurodiversity, and trauma. I am an accredited EMDR practitioner for those carrying the weight of difficult trauma experiences, and I'm also ACC accredited. Everything I do is evidence-based, drawing on CBT, ACT, and EMDR therapies. Above all, I aim to create a space where you feel safe and supported enough to make real progress.

Adult ADHD Assessments

Jack provides comprehensive psychological assessments for ADHD in adults. He offers both in-person and online assessments.

Important changes to ADHD medication prescribing for 2026

Specially trained GPs and nurse practitioners are now able to assess, diagnose, and prescribe for adult ADHD. However, not all will offer this service, and it is not yet clear exactly who will.

Recommendation for clients considering an ADHD assessment booking

It is recommended that you contact your GP/medical practice to confirm whether your GP can prescribe stimulant medication if you are diagnosed with ADHD by a clinical psychologist. Most GPs are accepting diagnoses of ADHD from clinical psychologists and will be willing to prescribe stimulant medication.

If your medical practice indicates that they will not be able to prescribe stimulant medications, you will need a private psychiatrist to prescribe medication after your assessment. Jack can refer you to one after your assessment if required.

Assessments cost $1800 (GST Inclusive)

What Jack offers

Assessment and Treatment

Jack offers assessment and treatment for adults struggling with low mood, anxiety, ADHD, and trauma related difficulties. Jack also offer support to those struggling with general life difficulties and relationship problems. Jack will consider all others who contact him seeking help and support for difficulties that do not fit with the above descriptions.

Jack is available to complete Readiness Assessments / Affirmative Gender-Informed Assessments.

ACC Accredited

Jack is ACC accredited and can provide psychological services to those who have experienced mental injury and are looking to engage in either ACC sensitive claims or psychological services.

Please note - Jack is currently unavailable to accept new ACC therapy enquiries.

Qualifications and Expertise

  • Qualifications and Affiliations

    Bachelor of Science in Psychology

    Bachelor of Arts with Honors in Psychology

    Master of Arts with Distinction in Psychology

    Post-Graduate Diploma in Clinical Psychology

    Registered to the New Zealand Psychologist Board

    Full member of the New Zealand College of Clinical Psychologists

    Full EMDR New Zealand member‍ ‍

    Accredited EMDR practitioner

  • Expertise

    Jack has extensive experience supporting adults struggling with low mood, anxiety, relationship difficulties, and trauma and grief-related concerns. He is highly experienced in conducting comprehensive mental health assessments, with particular interest in ADHD evaluation and diagnosis.

    Jack’s clinical practice is all evidenced based and includes the use of:

    Cognitive Behavioural Therapy (CBT)

    Acceptance and Commitment Therapy (ACT)

    Eye Movement Desensitisation Reprocessing (EMDR)

Rates

  • Sessions cost $190 (GST included). Payment is via invoice/bank transfer after each session.

Location

Jack is centrally located at Heritage Psychology, near the CBD.

360 Barbadoes St, Christchurch

 

Contact me

jack@carrellpsychology.com

Please note - Jack is currently unavailable to accept new ACC therapy enquiries.